Recharge and Reset

Transformational Breathwork for Burnout

This event has been postponed. Stay tuned for a new date.

Date: Friday, February 21st

Time: 6:30-8:00 PM ET

Price for Pivotal Members: $39

Price for Non-Members: $39 Early Bird until 2/17; $49 after 2/17Location: Pivotal Pilates (952 NJ-34 #206, Matawan, NJ 07747)

Feeling drained, overwhelmed, or stuck in a cycle of over-giving? It’s time to step out of autopilot and reclaim your energy.

In this session, you’ll use guided breathwork and mindfulness tools to release stress, build resilience, and connect with your personal power. Our practical, step-by-step process blends movement, somatic techniques, and breathwork to help you:

  • Release stress and overwhelm in just minutes

  • Build mindfulness and emotional resilience

  • Honor your boundaries without guilt

  • Navigate challenges with clarity and confidence

Join us to reset your mind and body while building tools you can use anytime. Take this time to prioritize yourself and find success on your terms.

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Summary

This event has been postponed. Stay tuned for a new date.

By continuing you agree to the PWH terms and conditions

Have questions? Email team@thepowerwithinhealing.com

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